Windmill series 4 week 9

Adam Thompson		Russell The love muscle
2	Legs	0
54.65	Avg	48.89
62.5	Fi9	46.5
1	100+	1
0	140+	1
0	180	0

Leg 1

Adam Thompson		Russell The love muscle

3 0 96
3 0 22
3 0 85
3 0 80
3 0 60
3 0 54
3 0 72
2 0 32

3 36 66
3 36 76
3 36 22
3 36 44
3 36 42
3 36 32
3 36 177
3 36 6

1
2
3
4
5
6
7
8

Leg 2

Adam Thompson		Russell The love muscle

3 0 24
3 0 125
3 0 23
3 0 86
3 0 40
3 0 59
3 0 28
3 0 60
3 0 16
3 0 20
2 0 20

3 86 59
3 86 26
3 86 30
3 86 26
3 86 30
3 86 125
3 86 41
3 86 27
3 86 40
3 86 11

1
2
3
4
5
6
7
8
9
10
11

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